About this experience
What sets this experience apart is the fusion of high-energy fitness and a luxury boutique studio vibe you won’t find anywhere else in Miami Beach. This isn’t a typical gym workout — it’s an immersive Trampoline (Rebound) Fitness experience designed to feel fun, social, and energizing from start to finish.
Set inside a neon-lit studio with signature purple lighting, the atmosphere feels more like a nightclub than a fitness class. Combined with upbeat music and expert coaching, every session keeps you motivated and engaged.
The workout is low-impact yet highly effective, helping you burn calories, build strength, and improve balance while being easy on your joints. With small group sizes and personalized attention, this is one of the most unique things to do in Miami Beach.
At a glance
- Duration: 45 min
Plan your experience
Set aside 45 min for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Travelers should have at least a moderate level of physical fitness
Local guides to help you plan
Miami Beach Guide: Architecture, Ocean Time, and a Safer Day
Plan a Miami Beach day around historic architecture, ocean safety, respectful photography, and one walkable coastal cluster.
What is included
- Locker
- Complimentary workout towel
- Trampoline Fitness Class
Itinerary and highlights
Looking for fun things to do in Miami Beach? Experience a high-energy Trampoline (Rebound) Fitness class at one of Miami’s most unique boutique fitness studios.
This low-impact, full-body workout combines cardio, strength training, and core conditioning using mini trampolines to boost endurance, burn calories, and improve balance — all while being easy on your joints. Enjoy a dynamic mix of bouncing, sculpting, and rhythm-based movements set to upbeat music in a fun, group fitness environment.
Perfect for beginners and advanced fitness levels, this Miami Beach fitness experience is led by a certified instructor who will guide you every step of the way.
Whether you're a local or visiting, this is one of the most exciting workout classes in Miami Beach you don’t want to miss.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- RF Studios Miami is located in the Southgate Towers on the left-hand side next to Mr. Baguette. Guests will check in with our front desk and be escorted to the locker room to drop off belongings before class starts.
Languages and tickets
- English — Guide
- Spanish — Guide
- Mobile Only
Tour operator
- Sid's Floating Sound Baths
Meeting points and locations
Accessibility and practical details
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Cancellation policy
All sales are final. No refund is available for cancellations.
Questions about this experience
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